I understand that what I've been blessed to do is a part of God's plan. And as long as I please Him, then I'm pleased. - Denzel Washington

Let Go and Let Flow
Taking a Leap of Faith
Many people, in heeding the guidance of their souls, find themselves contemplating goals that seem outrageous or unattainable. In the mind’s eye, these individuals stand at the edge of a precipice and look out over the abyss at the fruit of their ambition. Some resist the urge to jump, paralyzed by the gap between their current circumstances and the life of their dreams. Others make a leap of faith into the unknown, unsure of what they will encounter bu… Continue

Self-Determination
Using Your Power

Our lives are defined by the decisions we make each day. When we choose one option over another, whether we are selecting a restaurant or considering a cross-country move, we shape our lives. The decision-making process can be empowering, allowing us to enjoy the benefits of self-determination. Yet it can also be a source of anxiety because decisions force us to face the possibility of dissatisfaction and inner conflict. As a result, many of us opt to avoid m… Continue

The Power of Perspective
Hawk Medicine

Hawks have the power to soar high above the earth, giving them a perspective previously only available to the inhabitants of the heavens above. Because of this, people from various cultures throughout history have seen them as messengers of spirit, bringing wisdom from the heavens and the value of their higher vision down to earth. From their vantage point, riding on the wind and sunlight, they remind us today that there is a bigger picture to be seen. Whe… Continue

Staying Conscious
Staying Grounded in a Big City or Busy World

1. Live simply and live deliberately. By choosing not to get caught up in the details of this fast-paced world, you are doing your part to slow down the . You will also discover that you have more time to enjoy being alive.

2. Stay in touch with yourself. Soul searching, meditation, and journaling are just a few of the many activities you can take part in to stay aware and learn as much as you can about your emotions, reactions, li… Continue

Had to point it out
without a doubt
the emblem you sport
misrepresentation
you know that it is fakin
me, no I'm not mistaken

it's only one love
the rest is just
presentations
staged events
and false pretense
immense amounts spent
but
it ain't nothing like the real thing
baby
I'm a ride it out
cuz I know what it's all about
there ain't no guarentees in life
it's only
maybe

In the midst of the recession
and depression
you love to keep em guessin
everyday how we gon eat
it keeps us stressin
how w… Continue